I’m so glad you’re here!

It’s your time in life to start becoming a priority. Learning to say “no” and setting boundaries, particularly with the people we love can be super hard. It’s completely human to not want to disappoint those we care about. Phrases like “No is a full sentence”, although right and well-intended, aren’t always very helpful when trying to nudge your mindset into long-lasting and meaningful change. So let’s try a move forward in a way that feels authentically you.